Join me as I talk about New Year’s Resolutions and how to make sure that the changes you want to make stick. It can be easy to set loft objectives, but if you want to make sure that you’re seeing the results you want a year from now, it’s much better to be thoughtful about how you’ll get there. Most importantly, be kind to yourself as you make these changes.
You can find me on Instagram and twitter @laura_whiteland. Listen to this episode on your streaming service of choice, or on the player below!
https://spotifyanchor-web.app.link/e/YZvy3dO49vb